DocumentaryAnimation
Headspace Guide to Meditation
"It's time to be kind to your mind."
User Score80 votes
78%7.8/10
Years2021
Volume1S · 8Ep
Ep Runtime20m
StatusEnded
Synopsis
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Principal Cast 1
Seasons (1)
Season 1
8 ep
Media4
Backdrops
Posters
Trailer
Certification
TV-GKeywords
meditationlifestylesurrealismminiseriesanxiety
Where to Watch
Stream
Netflix
Netflix Standard with AdsExternal Links
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Broadcaster:Netflix
Production:Vox Media StudiosHeadspace